1 on 1 Health Coaching
As a graduate of the Institute for Integrative Nutrition, and someone who has personally struggled with digestive issues for a number of years, I am very passionate about healthy living. I love to cook and experiment with delicious whole food recipes. I am dedicated to living a non-toxic life. As a health coach, I support my clients in making manageable dietary and lifestyle changes to achieve wellness goals. I look forward to helping you create healthy habits to enrich your life and wellbeing.
- Healing Diets (Paleo, Gaps, SCD, etc.)
- Essential oils
- Choosing non-toxic products (makeup, personal care, family and home)
Included with one on one coaching:
- Two 45 minute meetings a month for six months via Phone or Skype
- Email support
6 Month Coaching Package12 Meetings
- An hour meeting via phone call or video chat twice a month (every other week)
- Email support between appointments with a 48-hour turnaround
- Personalized recipe, fitness and lifestyle suggestions as needed
Please fill out the form below to book a free consult. I will get back to you shortly to compare schedules.