Blog
5 Great Books For Gut Health
Gut health has been a big topic of research for me over the past 5 years, give or take…
Lessons I learned from the Institute for Integrative Nutrition
In September I graduated from the Institute for Integrative Nutrition as a Certified Holistic Health Coach. I really enjoyed my year there and feel that I learned a lot…
YL Essential Rewards Unboxing | April 2018
Essential oils are used in my home nearly every day in one fashion or another. We use them in our skincare routines, treating unhappy tummies or aching muscles, making the air smell lovely, and even when cleaning…
Young Living Essential Rewards, January ’18 | Unboxing
You’ve probably seen Young Living promoted by a few of your Facebook friends. For those of you who aren’t familiar with the brand, Young Living is a very successful essential oil company whose products are made from organic plants and processed on high-quality machines in the safest ways possible to maximize each bottle’s medicinal value.
Vapour “Mesmerize Eye Color” | Review
You can never go wrong with the high quality, luxe products from Vapour. The Mesmerize Eye Color does not fall short. Just like the rest of the brand, these sticks, creamy eyeshadows are made from organic and mineral ingredients and are just beautiful to use as well as have on display…
Lemongrass Spa’s “Pomegranate Body Polish” | Review
Winter is upon us. Often along with the beautiful, snowy scenes, and cozy clothes, we get dry skin. Exfoliating and moisturizing are two things that I forget to do very easily. But thank goodness there are products out there that can do both at the same time. I’ve just tried Lemongrass Spa’s Pomegranate Body Polish and was blown away by how well it can multi-task…
Four Months at IIN
Since graduating high school in 2014 I haven’t done much to further my education. Instead, I took the time to focus on my health and to work on healing. Its been almost four years since I finished school, so it feels like a good time to dip my toes back into the school scene. I decided to enroll in IIN or the Institute for Integrative Nutrition…
Lauren Brooke Cosmetiques “Deep Sea Masque” | Review
Finding affordable, organic skin care and makeup products is a rare thing. Lauren Brooke Cosmetiques is a rare gem in regards to price and quality. Clay face masks are one of my favorites because you can really see where the oil and gunk are being pulled out. The Deep Sea Masque from Lauren Brooke comes as a powder to be mixed with any liquids of your choosing and is created with so many nourishing ingredients, it’s impossible to not be intrigued by it…
Lemongrass Spas “Sheer Mineral Foundation” | Review
Organic makeup can be hard to find at an affordable price. Luckily, Lemongrass Spa is here to cover both of those bases…
KL Polish | Review
About a year ago KathleenLights, a very successful beauty youtuber, launched her very own nail polish brand. It always makes me so happy when a youtuber or blogger is able to grow their platform and create things that they love for their viewers or readers to love as well. Kathleen did just this, creating KL Polish…
Pumpkin Spice Pumpkin Seeds | Recipe
This year I decided to jump on the pumpkin spice bandwagon and flavor my roasted seeds that way. I used a recipe that I found on Pinterest as inspiration. I made some modifications to suit what I wanted to make and what I had on hand. Feel free to do the same with my version of this recipe…
Moom “Organic Hair Removal Kit With Cucumber For Bikini And Brazilian” | Review
Waxing is a great way to keep your body hair free for a longer period of time than just shaving, but without committing to permanent hair removal. Of course, as many of you know, it’s always wise to choose products that are made without toxic ingredients that could harm us. Moom creates beautiful hair removal products that are made out of only a couple of organic ingredients. A relatively recent addition to their store is this hair removal kit made with cucumber, for the sensitive bikini region…